

75 mins
Start your Bloom Online experience with a powerful combination of guided meditation and Yin yoga, led by Tarryn. Begin with an intention-setting meditation designed to help you gain clarity on who you are and what you truly desire. As you connect with your inner wisdom, you'll lay the groundwork for your journey of self-discovery. Following the meditation, transition into a deeply restorative Yin yoga practice. Holding postures for extended periods, releasing tension, opening your body, and allowing your intentions to settle in deeply. This class is perfect for those looking to align their mind, body, and spirit, setting a clear and inspired path for the series ahead. Bloom 3 Spotify Playlist: https://open.spotify.com/playlist/7j2jGA2rMlnYrXOvIzAcXJ?si=5fb8d4a1f2914736 (copy and paste ☝️ into your web browser)