Join Tarryn for an invigorating Vinyasa flow that centres on heart-opening backbends and creating space within the body and mind. This dynamic practice will guide you through sequences designed to expand your chest, strengthen your spine and glutes, and unlock the energy of the heart. As you move with intention and breath, you are invited to cultivate openness, release emotional blockages, and welcome a sense of freedom and love. Suitable for all levels, this class encourages you to embrace vulnerability and step into your fullest expression with an open heart. Bloom 4 Spotify Playlist: https://open.spotify.com/playlist/7xVNHmKQHo5UmErUsqKpek?si=89fedf3aad9f42ba (copy and paste ☝️ into your web browser)