Join Tarryn for a powerful Vinyasa flow that focuses on building strength and stability through Chair Pose and its variations. This class is designed to engage your lower body, strengthen your core, and enhance your overall endurance. As you flow through dynamic sequences, you'll explore the depth and intensity of Chair Pose, developing both physical and mental resilience. Perfect for those looking to challenge themselves, this practice will leave you feeling empowered, grounded, and ready to take on whatever comes your way. Bloom 6 Spotify Playlist: https://open.spotify.com/playlist/2nAwNX2Eip1yN4wAx6bqyA?si=eaf7bb35f49349a5 (copy and paste ☝️ into your web browser)