Step into a practice that builds both physical and mental strength with Tarryn. In this class, we'll explore one-leg balancing postures that challenge your stability, cultivate inner focus, and enhance muscular strength. Through a flow of intentional movements, you'll develop greater body awareness and concentration, empowering you to find balance both on and off the mat. Suitable for all levels, this class is a powerful way to connect with your inner strength and maintain focus in the present moment. Bloom 2 Spotify Playlist: https://open.spotify.com/playlist/4x2od997IApob06YV2cQkU?si=05535be1abe54a5a (copy and paste ☝️ into your web browser)